Find Ease And Flow

Therapy Services in Arlington,TX and Online
Across Texas and Colorado

Do any of the following resonate with you?

You often feel alone despite being surrounded by people.

You’ve lost a sense of purpose in your life.

You’re struggling to motivate yourself to do anything.

You wake up feeling extremely sad and anxious and you don’t know why.

You’re scared that your relationship isn’t going to work out.

You don’t feel seen, heard, or valued by the people, places, things, and situations in your life.

A beautiful sunset at Myer's Beach, Oregon

If any of these sound familiar, I’m a
therapist who’s here to help.

Who I Help

Arlington,TX Therapy Services & Online Therapy Services
For Texas and Colorado Residents

Beautiful seascape. Composition of nature.

Psychotherapy For Adults

Some days you feel like you’re not accepted and don’t belong, a castaway even when you are around others. Or perhaps you’ve been noticing that you are always the supporter but never supported. Worst of all, you feel stuck and don’t know what to do with no clear solutions to your problems.

In our therapy sessions, we will collaboratively identify solutions to your problems so you can achieve your goals. And through the process, you will stop dwelling on the past and start moving forward.

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Relationship Coaching

Perhaps you’ve noticed that the spark in your relationship is gone. Or have you noticed that you’re going through the motions of what others would say is a “happy life,” but it isn’t making you happy? One of the worst parts is that you’ve tried a lot of things including books, podcasts, even an online course but you are still stuck in the same place.

If this sounds familiar, coaching can help. Let’s discover the underlying issues and heal them. Through our work together, we can get you to a place where you get to a better place in your relationship and life.

Groups

Simply Thrive Solutions offers virtual and in person therapeutic support groups for adult men and women who seek community support

Our support groups can benefit people who are seeking community and a safe space with like minded individuals to learn new ways of being. Our support groups are psychoeducational, informative, and interactive. 

Group topics range from psychoeducation on managing life stressors, boundary work, stress management, learning coping skills to manage anxiety, depression, anger, socialization, interpersonal skills, interacting with others, self care, and other mental health related topics.

Men's Group

Tuesdays

Women's Group

Wednesdays

In Person Support Groups

TBA

Reach out for more information at [email protected]

About Me

Hi, I’m Glenise Ferguson

I am a bold, inquisitive, open-minded therapist that can help you find ease in day-to-day life.

I provide care for those experiencing excessive worry, out of control emotions, and feeling hopeless in life.

I too have battled with my own emotional and mental health problems. My journey to becoming a licensed clinical social worker is not a typical story. I actually started out as a probation officer and felt frustrated that I was limited in how I could help. So I pursued becoming a social worker so I could help more people and on a deeper level of healing and transformation.

Today, I’m grateful to be doing the work that I do. The most rewarding thing about being a therapist is celebrating when my clients heal and grow.

I received my Master’s of Social Work after obtaining my bachelor’s degree in Criminology and Criminal Justice. I am also EMDR trained. I hold a LCSW for the state of Texas and Colorado.

Ready to get started? Reach out to get your free consultation.

Get The Planner

My Therapy Sessions Planner

simply-thrive-solutions-therapy-in-arlington-TX-and-CO-therapy-session-planner

Get the companion piece for our therapy sessions. 

"My Therapy Session Planner" is a companion designed to empower therapy clients on their transformative journey towards self-discovery and growth. This thoughtfully crafted planner provides a safe and organized space for clients to capture and reflect on their therapy sessions, fostering a deeper understanding of their own emotions, progress, and personal development.

FAQ

Answers To Common Questions

Do you take take insurance?

Currently not right now but keep an eye out. Remember as with life, expect the unexpected.  Please contact me directly for more information via email at: [email protected]

Do you only meet with clients of a certain age?

I mainly work with adults aged 18 and over. Please contact me directly regarding clients under the age of 18. From time to time, I will take on a minor client, aged 15 and above.

How long are psychotherapy sessions?

Typically, a traditional therapy hour is anywhere from 45-50  minutes in duration.

What forms of payment do we accept?

Cash, check, and all major credit cards are accepted.

What if we are not a good fit?

As awful as that may be, it is totally okay and I will refer you to an appropriate referral that may be a better fit. Don’t worry, it happens and it is a normal part of the therapeutic process.

Where do I have my session?

All sessions are 100% virtual telehealth and conducted through Doxy. This allows me to be able to serve clients in different states, countries, and provides you with ease of flexibility and options to attend your sessions. Doxy is also HIPAA compliant, secure, and confidential.

What if I prefer face to face sessions versus virtual telehealth sessions?

Face to face sessions are offered to clients who attend their first virtual telehealth session and after will be provided with the address and directions to the office.
*Face to face sessions are located in the Dallas-Fort Worth, TX area.

Contact Me

Get Started With Your Free Consultation

Call today to schedule your free 15 minute phone consultation. During the call you can share your story, ask any questions you may have, and I can tell you more about how I can help.

Schedule Online

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